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Streak Shields

How Streak Shields automatically catch a practice day you've missed.

Web + app


A Streak Shield protects your streak when you take a day off. You don't have to do anything for it: cori uses the shields automatically, so that a single missed day doesn't reset your run to zero straight away.

Two shields per week

You get 2 shields per week. They automatically stop your streak from breaking. The supply is topped up again at the start of each new week.

How the shields work

  • If you miss a practice day, cori automatically uses up a shield and your streak keeps running.
  • You have two shields available per week.
  • If you drop out more often in a week than you have shields left, the streak breaks.
  • The shields are a fixed weekly supply — you can't save them up or earn extra ones.

Where to see your shields

Web app
On the “Streak” page, a small card shows the shield icon with the number of shields left. Click it to open the explanation.
Mobile app
In “Your Training”, a shield icon with the number left sits next to the streak heading. Tap it for the explanation.

The number shown is always “Streak-Shields left this week” — in other words, how many lapses this week won't yet cost you your streak.

No substitute for practising

Shields cushion a slip, nothing more. The safest way to keep your streak is a short practice every day — a single round is enough.

What's next?

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